Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Tuesday, June 22, 2010

SUMMER 2010 DAY TWO

Welcome to Summer. :)

Just thought I'd share a little about how mine is going. Two days in a row of working out, so I got that going for me. One month of not working out prior to yesterday is currently kicking my ass. Today or tomorrow I plan on going to the library to see what delicious things they have to feed my brain. (Yes, I still check out library books. Don't even get me started on what a waste I think buying books is...) My plan is one biography and one fiction, something classic probably. And after that maybe I'll reward myself with Chelsea Chelsea Bang Bang.

Today atleast I allotted enough time to kinda of cool down before I have to shower so I don't come out still sweating. Speaking of sweating this is what helped me through my last five minutes:

Monday, April 5, 2010

But you can dip your feet every once in a little whiiiiiiile

I would like to send out the following thank you's for helping me get up off my ass this morning:

1. The Killers
2. My body for sleeping soundly enough to wanna wake up so early.
3. The guy weed wacking his yard, it smelled soooo good.
4. The perfectly crisp weather.
5. The four leaf clover I found.


I would also like to send out the follow suck it's
1. Myself for forgetting to have my water bottle filled and ready for when I returned.
2. The douche bags who throw trash out their car windows.
3. My right calf that continues to cramp up no matter what I do.

PS Go ahead and watch this, and just try to not feel a little urge to get up and move:

Sunday, February 28, 2010

My tennis shoes are lonely

I am just now getting back to the point where I can move around without coughing after being sick for about three weeks. It was seriously kicking my ass, but I'm excited to be just about back to normal.

There's just this one thing: my tennis shoes. I always keep them by the door to have less of a hassle when it comes time for me to get outside and get moving. I need so much motivation to exercise sometimes that I need all the help I can get. This includes but is not limited to sleeping in my sports bra and athletic socks, setting reminder alarms on my cellphone, and as I mentioned keeping my shoes right by the door.

For the past three weeks they've just been sitting there taunting me, giving me dirty looks, and kinda reminding me of that stack of money with the eyeballs on the Geico commercials. It's been almost too much to bare.

I'm not some kind of hardcore fitness nut, nor do I want to be. But there really is something inside that feels different just by simply throwing on some workout clothes and lacing up my tennis shoes. I feel stronger, more alive, and more able to face the world. I realize this is a lot of power to give to an outfit, but I can't really explain it. I even feel like I stand differently, and it makes me proud. And motivated to get out there and sweat out some stress, burn off some calories, and most importantly enjoy life. So yeah, sometime this week I WILL put on those tennis shoes and wipe that smirk off their stupid face!

I will now leave you with something that always gets my blood pumping...